health stack
peptides
reta - deletes junk food cravings, reduced hunger, hard to get all protein in. worse sleep, fixed by sleep stack
mots-c - no extra energy, just lack of tiredness. feeling like . surplus like clean energy in a deficit
tesa/ipa - great sleep and recovery. can push hard in the gym everyday, despite the deficit
glow - great healing for soft tissues + great skin. healed a 2 year old knee injury in less than a month
pinealon - 6 hours of sleep feels like 8. 8 feels like 10. wake up with zero brain fog, no wakeup lag
epitalon - reset sleep cycle, fall asleep by 10-11 pm compared to previous 2 am. lowers resting heart rate
glutathione - delete fevers, flus, tiredness, hangovers. great skin, strong detox
supplements
taurine - bile flow support, pre workout support
electrolytes - quenches thirst like nothing else, feels like heaven
l tyrosine - dopamine raw material
bromantane - increase dopamine production
modafinil - deletes laziness, unreal attention span. no stimulation, just willingness to keep going. no urges for distractions. 12 hours of clean productivity
phenylpiracetam - pending trial and opinion
creatine - atp fuel, brain fuel
tadalafil - unreal pumps in the gym, better recovery from blood flow, lower cardiac risk, testosterone support
alpha gpc - choline fuel for long modafinil hours
l theanine - calms mind without taking away focus
mg threonate - calms mind + more focus
zinc bisglycinate - testosterone support, deleted dandruff
vit-c - collagen raw material, immunity support
psyllium husk - giant dumps, clean stomach
k2 mk7 - calcium transport to bones
d3 - general wellbeing
mg glycinate - sleep support
glycine - sleep support, collagen raw material